1. Thyroid-stimulating: Research shows that coconut oil contains a medium-chain fatty acids accelerate that stimulates metabolism, gives you more energy.
2. Get candida in check: Coconut oil has a good quantity of caprylic acid in it which is well known to kill off excess candida by targeting harmful bacteria.
3. Lowers cholesterol: It is rich in lauric acid which protects your heart by reducing total cholesterol and increasing good cholesterol.
Virgin Coconut Oil Benefits for Skin: 1. Is there anything this miracle oil can’t do? It’s hard to tell. This oil has been used since centuries in Asian countries. It helps in skin cleansing and moisturizing. Unlike any normal moisturizing lotions that contain water, this natural moisturizer provides moisture to your skin. 2. It removes dead cells and strengthens the tissues present underneath the skin. 3. It is also known to be a great wound healer. People in Panama apply this on their infected areas or even drink a pint size amount of this oil to relieve them from infection and to induce fast recovery. All you have to do is apply it on the affected area of the skin. 4. When used in massaging the skin with other creams or lotions, it can be very helpful and control dry rashes of the skin, or dry skin problems. It can also be used to control and treat eczema, psoriasis and other skin problems. Extra Virgin Coconut Oil Benefits for Hair: 5. Want to bring a shiny appearance for your hair? Look no more, extra virgin coconut oil does just that. It moisturizes your hair and cleans your scalp. 6. Virgin coconut oil helps to strengthen the roots of hair. Massage a little bit of coconut oil before shampooing. This will help you get tangle free hair afterwards. You can do a hot oil massage with virgin coconut oil for shiny and strong hair. It will also help you with hair growth.